We are a nation bound by the game. With nearly 7 Million dollars raised for the community of Humboldt at the time of me writing this, not even a week after the tragic events that took the life of 15 members of the Humboldt Broncos from their loved ones, we are given a light that brightens that awful darkness.

Support. Care. Understanding. Love.

We all feel something special because of a emotional connection. It’s hard to explain…

I can’t speak for everyone, but it’s the haunting reality of the events that as a hockey player growing up in small town southern Alberta, happens to draw me into this mix. My youth was sprinkled with close calls on icey highways, narrow backroads and the ability to name towns like Gleichen, Stettler, Wetaskawin, Leduc, Indus… etc. I can only imagine the living nightmare that must be going on inside the minds of those affected directly by the loss of one of their own.

“Big League” is an anthem to cherish memories of the lives that were lost and give hope to those that are in recovery. This will take years if not a lifetime to heal, but the outreach of support from complete strangers just like you’d expect from family is truly amazing. It embodies the sense of the hockey community. Of being Canadian. Of being human.

For me, “Pricklies” is an anthem that already meant the world to me. (If you ask my mom and dad they’ll tell you that I sang the chorus to Tom Cochrane & Red Riders hit “Big League” mistaking the words for “play in the pricklies”. I was 8. I didn’t know any better. I just loved the song.) I just loved waking up Saturday morning to drive to places like Indus, Gleichen, Hussar, Beiseker you name it… there’s not a barn I haven’t seen in Alberta… but more than the game, I loved to have time with my dad on the road. Listening to his (generally) sound advice on my positional play and overall thoughts on the game as we cruised from places like High River and Hanna left me with memories ever etched in my mind and associated with Tom Cochrane and the freedom you had as a kid growing up playing hockey for your hometown.

What I have learned from this horrific event, is that no matter where you’re at in life… the ones you love will come around. They may be mad. They may not even speak to you. But you’re still “gonna play in the Big League”. Life is way too short and whatever they’re doing, whether you get it or not is to help you and support you. Even though I didn’t know any of the players or family personally, I feel like experiences through hockey are shared universally. Humboldt represents a community inseparable by the bond of love for the game. I want to lend my hands and my heart to support the community of Humboldt in any way I can.

I don’t have much money to give, but I would be honoured to give my time and capture the stories of each Bronco involved in the crash to let the rest of the world know what the number on the back meant to the Bronco on the front. In due time I will see if this is something the community would like from an anonymous voice. It’s about Humboldt.

We are all in this one together. The hockey community, what it means to be Canadian and it goes to show how important life really is. Hug you kids, hug your parents, hug your brothers and sisters. Keep your stick on the ice and drive to hard to the net – you never know what will happen when you just put the puck on net. Make things happen.

Thank you for listening. Keep a stick out for Humboldt.

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It’s been a blast. A whirlwind. A lot has changed in a few short days. And up in Edmonton, no less. It is funny how the smallest things make the biggest difference. The conversations, the laughs, the late nights-into-early-mornings and the way that we just approach other human beings. More than the health initiative, more than the number ones and the number twos we’ve sat and had beers with. None of that matters with out a solid grasp of conversation.

Australia. Vancouver. These once seemed like dreams. Thank you so much BreakOut West. You broke down walls within the industry and have set a path to a new way of doing things. Incredible.

We are building a community and building a support system within that community. It’s amazing what the power of unity can do.

Big shout out to everyone that’s made my life a lot more purposeful in these past few days. Some special thanks to my new Aussie friends, Fran, Geoff, Winterbourne, Letters To Lions, Kylie and the rest of Team Aus. New friendships in  Chu, Jeremy G, Amanda, Ron, Brandon, Owen and reestablished connections with Chris W and Chris B. Great hoodie, man.

The amazing love from The Matinee – Matt and the dudes, thank you for everything. It’s amazing what the power of community will do. This extends to everyone on the list, you’ve always got a place to stay in Calgary. The music community is a close network of the hardest working, most inspiring human beings on this planet and together we will change the landscape. I’m excited to see what’s next.

Let’s take the scenic route. Pay attention and enjoy the ride.

-Ciao

I’m back!

Hey everyone! If you’ve never taken a breather, I highly recommend it. Be it from social media, the phone and emails or just from the daily hustle and grind – it all adds up and sometimes it’s nice to just recharge and breathe.

I spent May doing just that. I’m refocused, energized and have realigned my vision, got a few projects really rockin’ and rollin’ and most importantly, I’m the fittest I’ve ever been.
I find that I have more energy than ever! I’m waking up with the sun every day, going for a jog with Dar or doing some yoga in my living room and then heading in to either volunteer at Ronald McDonald House or down to INLIV to work with an all-star personal training team to inspire some amazing lives! I even bike almost 200 kilometres every week for fun!
I can’t say it was all me. I owe a lot of it to resetting my mindset and that only really started to kick in about 6 months ago when I started getting coached through the same system I teach my coaching clients, Precision Nutrition’s Pro-Coach.

Between volunteering, creating, coaching, catching live music events around town, hosting two shows; one on TV and the other, my very own radio show (now available on iTunes!), entertaining (or more like being entertained by) my pup Darwin, it seems like there should be a lot fewer hours in my day, right? It’s all in how you manage your time, I s’pose.
I’ve attached some links for you to take a peek at some of the things I’ve been up to. I hope you enjoy it, share it and remember the next time you’re feeling overwhelmed, burnt out or out of control – take a step back and breathe. Reach out if you would like some help or even just an ear to vent to.

SoundScape

Check out the TV show I host, SoundScape YYCTanner James plays some tunes, talks about the upcoming release of his debut novel and chats with me about the changing landscape of Calgary’s music scene and how he’s thriving as an artist in the wake of the gunslingers and oil barons of the wild, wild west. It’s a real doozy. Tune in.

PPLSKLZ RADIO

The first episode is out! Be sure to tune in on that commute to work or over lunch break for your hour-long dose of local music-fused with real discussion on proactive healthcare for musicians and music lovers. Chalked full of value, this episode includes the first part of a new gender series “What Is A Man” I’m unrolling this month, some great local artists including Jo-Jo O’ and the Woods and The Heirlooms and tips and tricks to help keep you moving and feeling great! Check it out below.

The Musician’s Guide To Surviving The Rock Star Lifestyle

Now available on amazon.ca, get your copy of my book in either old school paperback or fresh, like the kids these days – e-book. Order your copy today!

Thanks for reading, until next time… stay sweet!