Shawn Carder. The Shawn Carder.

That’s right.

Well, actually no… but close right? Look:

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I’ve known this guy for years now, and after reconnecting through working together again  I’m super honoured to call him a dear friend. After hearing his story, seeing his drive and determination to best himself, I’m so happy to see how quickly his progression to become the best version of himself has been. I couldn’t be more proud to be a part of his change.

That photo up there shows you physically how his body has responded. To check out the work he’s put in and his experience with the program for yourself, click here… left is August, the right is January. Dude’s lost 10lbs, 5cm around the waist, went down a whole pant size, up in confidence and actually became even more hilarious. We’re starting our 8th week together in movement and accountability coaching next week. Pretty amazing results when you dig in and want it. Unfortunately converting him from being a Canucks fan is going to be a bit of an uphill climb, but I believe anything is possible…

So he’s a pretty smart guy. Algebra. Algorithms. Math nerd. Big time brainy dude. He would teach Pythagorean theorem – shortest line travelled and efficiency and that sort of thing…

Ironic too, as Carder found the shortest line travelled in his quest to bettering his health and wellness in order to feel as good (and look as good!) physically as he feels inside.

Carder, man – you’re a true beauty. You light up every room you’re in and it’s only just the beginning. Your strength, both physically but even more so in the less talked about realm of mindset, is truly admirable.

Keep on rockin’, congrats on Athlete of December. I truly can’t wait to see this transformation unfold. The best is yet to come!

 

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