I’ve been getting asked this quite a bit so I thought I’d do a little digging and get some real answers. Bulletproof coffee isn’t just a diet trick, it’s an actual recipe blending a ritzy upgraded coffee blend (not just any old coffee) with medium chain triglycerides (MTC) oil and grass fed butter. Sounds fishy, doesn’t it?

Here’s the theory on how the stuff works.

Mix high end coffee, free of toxic moulds with saturated fat and MTC oil to help the chemistry of the drink optimize performance, slow the effect of the caffeine buzz and leave you feeling satiated. Crazy, right? All in coffee? So let’s look to a friend of a friend’s case study on the stuff… then you can make your own call on it.

To read the full length article from Precision Nutrition’s Brian St. Pierre, please click here

Remember, you don’t have to be a rock star to start, but you have to start in order to become that rock star. Preorder my upcoming book “The Musician’s Guide to Surviving the Rock Star Lifestyle” here and get a pair of custom Team Schwartz earbuds for FREE!

Stay sweet, folks.

Coach

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s