You are the product of your behaviours. Oftentimes I’ll hear if a client that will give a vent session about an experience that sounds a lot like last week’s trouble of the week. And the week before that too.
I’m a firm believer of if you keep running into the same problem, the problem might just be in fact … you.
Instead of putting down the bar, unlacing the boots, throwing in the towel or whatever the heck else you wanna metaphor for quitting, try re-focusing.
Breathe in ten times slowly and deeply. Calm yourself and try again.
With this approach it’s hard not to come out successful. Give it a go!
And remember, you don’t have to be a rock star to start, but you have to start in order to become that rock star.
Stay sweet, folks!