Tonight marks a huge personal accomplishment for me in my skating. I was able to complete 4 sets of 8 laps in just under one hour. For those like me and can’t math – that’s just shy of 13km. Having just come off a fairly lengthy and super frustrating injury to my ITB almost all of the month of October, I’m very happy to have been able to finish the 4th set as strong as the 1st tonight.

It’s not always about the grand scale of things. Let’s be honest. I’m not anywhere close to national form. I will be. But not overnight. Not in a year. Sometimes the satisfaction of getting over the little hurdles on the way are just the kick you need to remember why you are doing what you are. Physically and arguably even more importantly psychologically I am back in the right place to keep on keeping on. And I gotta tell ya – that feels fricken’ awesome.
Now to roll out and spin flush….

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